The Keen Health Committee is a group of medical and health professionals in the Fox Cities. The group meets quarterly to discuss and deploy healthy initiatives in the community including local business wellness, schools, medical facilities, community parks and paths, and local leadership.
2014 Murph Challenge
Advanced Movement Studio was excited to be an official host for the "Murph Challenge" Memorial Day weekend. The event was held Sunday, May 25th at 3:00 pm. All registration fees were donated directly to The Lt. Michael P. Murphy Memorial Scholarship Foundation, a 501c(3) charity. More information on the Murph Foundation can be found here: Murph Foundation
The event was featured on WLUK FOX 11. http://fox11online.com/2014/05/25/people-take-on-murph-challenge-in-appleton/
The “Murph Challenge" was designed to test the limits of your strength, speed and endurance. Participants ran one mile and then did 100 pullups, 200 pushups, 300 squats, and then ran another mile. For an added degree of difficulty, the workout could be performed while wearing a 20-pound vest or body armor.
We were privileged to have military veterans join us to complete the "Murph Challenge." Advanced Movement Studio is honored to pay tribute to our military clients and community members!