Research-based training for true stability through the hips and thoracic spine.  Movement patterns improve muscular control while in a neutral posture.  Great for patients with low back pain, dysfunction, or movement limitations.

  • No flexion/extension
  • No rotation
  • Balance and coordination 
  • Good for any age and ability

Note:  This is a small group session.  The group may be up to six participants.  Rates based on personal plan session allotment.