2016 Fox Fit Fest

The 2nd annual Fox Fit Fest is fast approaching. We will host the unique 5k run, 2mile walk and yoga festival on Friday, July 22. We have many great additions this year, including: Houdini's Gastropub supply the food, Mischief and Magic performing magic and balloon tying, and post race massage.  

Individual, family and team registration rates are available. Family friendly

More detailed information can be found at www.FoxFitFest.com

2016 Murph Challenge

Advanced Movement Studio is excited to be an official host for the "Murph Challenge" Memorial Day weekend. The event will be held Monday, May 30th, 2016 at 5:00 pm. All registration fees are donated directly to The Lt. Michael P. Murphy Memorial Scholarship Foundation, a 501c(3) charity. More information on the Murph Foundation can be found here: The Murph Foundation. The workout is named after Lt. Michael Murphy, a Navy SEAL killed in Afghanistan in 2005. His SEAL team mission was the subject of the bestselling book and 2013 film, "Lone Survivor." 

The “Murph Challenge" was designed to test the limits of participants' strength, speed and endurance. Participants will run one mile and then do 100 pullups, 200 pushups, 300 squats, and then run another mile. For an added degree of difficulty, the workout can be performed while wearing a 20-pound vest or body armor.

This year we are emphasizing and encouraging team efforts for the Murph Challenge. Register as a team and split the workout whatever way works best for your team. The focus for AMS is to support the Murph Foundation, build community involvement, and create a healthy, family-friendly event. At the conclusion of the Murph Challenge, please plan to join us for a family barbecue at AMS.

We were privileged to have military veterans join us to complete the Murph Challenge last year and we hope that involvement will be repeated this year. Advanced Movement Studio is honored to pay tribute to our military clients and community members!

Join AMS on May 30th at 5:00pm! Register HERE today!

 


2015 Murph Challenge

Advanced Movement Studio is excited to be an official host for the "Murph Challenge" Memorial Day weekend. The event will be held Monday, May 25th, 2015 at 5:00 pm. All registration fees are donated directly to The Lt. Michael P. Murphy Memorial Scholarship Foundation, a 501c(3) charity. More information on the Murph Foundation can be found here: The Murph Foundation. The workout is named after Lt. Michael Murphy, a Navy SEAL killed in Afghanistan in 2005. His SEAL team mission was the subject of the bestselling book and 2013 film, "Lone Survivor." 

The “Murph Challenge" was designed to test the limits of participants' strength, speed and endurance. Participants will run one mile and then do 100 pullups, 200 pushups, 300 squats, and then run another mile. For an added degree of difficulty, the workout can be performed while wearing a 20-pound vest or body armor.

This year we are emphasizing and encouraging team efforts for the Murph Challenge. Register as a team and split the workout whatever way works best for your team. The focus for AMS is to support the Murph Foundation, build community involvement, and create a healthy, family-friendly event. At the conclusion of the Murph Challenge, please plan to join us for a family barbecue at AMS.

We were privileged to have military veterans join us to complete the Murph Challenge last year and we hope that involvement will be repeated this year. Advanced Movement Studio is honored to pay tribute to our military clients and community members!

Join AMS on May 25th at 5:00pm! Register HERE today!

 

Receipts for Services

Beginning now and continuing through all of 2015, bring in your receipts from any fitness event and receive a matching amount in Studio services. Eliminate aches and pains with manual therapy and massage therapy. Cross train with group fitness, semi-private and private sessions. Increase flexibility with performance stretching and Yoga. Take advantage of all the tools at AMS to achieve a higher level of fitness.